YOGA

Yogasana To Reduce Stomach Fat

The whole world considers the power of yoga and yoga is the solution to the biggest illusionary disease. The work ...
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Amazing Health Benefits with Anulom-Vilom Pranayama

Anulom-Vilom Pranayama is a special pranayama performed in the entire India and every corner of the world. Anulom-Vilom Pranayama brings balance in both the hemispheres ...
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How To Do Sarvangasana And It Benefits

In the process of Sarvangasana, all the organs of our body come together in the form of yoga. “Sarva” means ...
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योगा के शुरुवाती आसन-Yoga For Beginners

योगा करना कितने लाभकारी है ये बात तो हम सभी जानते हैं, योगा करने के बहुत फायदे होते हैं लेकिन ...
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Do everyday 2 Yogasana to turn White hair to black

Whether it be a woman or a man, everybody wants her hair to be black, dense and beautiful because hair ...
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In the morning walk do pranayama, 10 diseases will be reduce

Touring means walking. Therefore excursion is done while practising Pranayama. Excursion Pranayama is a type of breathing technique. This is ...
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